
Spinal traction therapy is a treatment used in physical therapy to relieve pressure on the spine and surrounding structures. By gently stretching the spine, either manually or with mechanical devices, it helps reduce nerve compression, relieve back or neck pain, improve spinal alignment, and increase mobility. Traction is often used for conditions such as herniated discs, sciatica, spinal stenosis, or chronic back and neck pain to support healing and improve function.

Spinal traction therapy supports healing by gently stretching the spine to relieve pressure on discs, nerves, and surrounding tissues. This stretching increases blood flow, reduces inflammation, promotes tissue repair, and helps realign the spine. By alleviating nerve compression and improving spinal mobility, traction therapy can reduce pain, restore function, and support recovery from injuries, herniated discs, or chronic back and neck conditions.

Spinal traction therapy helps relieve pressure on the spine while gently stretching muscles, ligaments, and discs. This controlled stretching reduces nerve compression, eases pain, improves flexibility, and promotes proper spinal alignment. By combining pressure relief with targeted stretching, traction therapy supports healing, restores mobility, and enhances overall spinal function during rehabilitation.

Spinal traction therapy is often incorporated into physical therapy treatment plans to help patients recover from back and neck conditions. By gently stretching the spine and relieving pressure on discs and nerves, it reduces pain, improves flexibility, and promotes proper alignment. When combined with exercises, manual therapy, and other rehabilitation techniques, spinal traction enhances healing, restores mobility, and supports patients in returning to daily activities safely and effectively.
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Spinal traction therapy in physical therapy is a treatment that gently stretches the spine to relieve pressure on discs, nerves, and surrounding tissues. It helps reduce back and neck pain, improve flexibility and mobility, promote proper spinal alignment, and support healing. This therapy is often used alongside exercises and other rehabilitation techniques to enhance recovery and restore function.
Spinal traction therapy is used to treat conditions that affect the spine, nerves, and surrounding soft tissues. Common conditions include herniated or bulging discs, sciatica, spinal stenosis, pinched nerves, chronic back or neck pain, and muscle or ligament tightness. It helps reduce pressure on nerves, alleviate pain, improve spinal alignment, and restore mobility.
Spinal traction therapy is generally not painful. Patients may feel a gentle stretching or pulling sensation in the back or neck, which is usually comfortable. Physical therapists carefully adjust the force and duration to ensure the treatment is safe and tolerable while still effective.
The frequency of spinal traction therapy depends on the patient’s condition, severity of symptoms, and overall treatment plan. It is often performed several times per week, typically 2–5 sessions, and may continue for a few weeks to reduce pain, relieve nerve compression, and improve mobility. Physical therapists adjust the schedule based on the patient’s progress and response to treatment.
Yes, spinal traction therapy is generally safe. It is non-invasive and well-controlled, with minimal side effects. Some patients may experience mild muscle soreness or temporary discomfort during or after treatment, but serious complications are rare. Therapists carefully adjust the force, angle, and duration to ensure safety and effectiveness.
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